Tuesday, February 15, 2005

Phospholipid....Dang That's a Funny Word


The Hugs
Originally uploaded by link5001.

Apparently Valentine's day isn't always a happy occasion. I don't know what these two are complaining about...look at all those adorable fluffy stuffed "things" on their bed. Awww..Amanda and Katie are awesome. CHEER UP!

I haven't talked much about my fitness in the past three months because...well...I haven't worked out in probably three months. That has all changed and I'm back on "The Tommy Plan."
About a week ago I started back up with the rigorous 3 day a week weight training, 3 day a week running fitness routine. Tommy Roberson is leading me (hence it's being "The Tommy Plan") and those of you that know him from UNCW, Caswell, or any given Rave at Club Fusion, should know that Tommy keeps himself in pretty good shape.
This insures at least some level of hilarity at the gym every night. Tommy benching 200 pounds...nathan benching 95....Tommy curling 50 pounds...Nathan curling 20....Tommy running a mile in 6:50...Nathan in 7:30.
Even so, I remain optimistic thanks to Tommy's encouraging words of, "Hey, I guess you gotta start somewhere" and "I usually think of an ex-girlfriend to help me get through the hard sets."
If all things go according to plan...I should be able to punch through a brick wall by this summer...
Or like...maybe sheet rock.
NO PROMISES

Can YOU find the spider on the front of the $1 bill???

1 comment:

Anonymous said...

Hey Nathan...thanks for the free advertisement...we were thinking of passing out cards with our name and numbers, but instead, all the HOT guys that read your blog (hopefully there are some! wink) can just leave their name, number, screen name, and a brief message why we should get to know them!
We are very much single and are ready for dating applications to come...
Patiently waiting....
Amanda and Katie